Anna Owens, LPC-MHSP, MSN-FNP track

Life is a journey, full of experiences that inspire and challenge. The inspirational moments fuel our ability to persevere. The challenges provide the greatest opportunity for personal growth. I believe in the process of therapy and have personally experienced its benefits. I am a Licensed Professional Counselor and work exclusively with women and couples.

My personal struggles have given me a passion for helping women and I have tailored my approaches to helping women and couples navigate complex emotional situations. I specialize in Narcissistic Abuse and helping women recover from relationships with narcissistic partners or family members. I also work in the areas of anxiety, depression, stress management and coping, relationship issues, effective listening and communication, addiction recovery, life transitions, and grief.

Treatment Approach

While I use a combination of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy, I realize that no two clients are the same. I partner with clients to help them process emotions, identify internal messages, and gain personal insight into how to best empower themselves. I believe in individualized treatment planning and tailor each client’s session to her specific needs. My goal is to support women in achieving their highest level of authenticity.

The decision to reach out for additional support is not an easy one. The day-to-day responsibilities of life can make it feel impossible to find time for self-care.

I have a passion for mental health and make a concerted effort to accommodate clients’ busy schedules to the best of my ability. I am currently offering after-hours sessions as well as HIPPA-compliant e-sessions to allow greater flexibility in scheduling. I also offer free 15-minute consultations to discuss clients’ specific needs and determine if my approach would be a good fit. If you are experiencing a difficult time emotionally, please reach out and let me partner with you to help you grow and overcome.

Please feel free to contact me with any questions! I look forward to partnering with you!

 

“What lies behind us and what lies before us are tiny matters compared to what lies within us.”

– Ralph Waldo Emerson

Education & Credentials:

  • License #: 3990
  • License State: Tennessee (TN)
  • Practicing Since: 2018
  • Education: MA, LPC-MHSP, MS, Nursing/FNP track